Do you know when the time is right to drink and what are the benefits..???????? ^^

DRINKING WATER at the correct time mazimizes it's efectiveness on the human body.

 2 GLASS >> AFTER WAKING UP
                      <*> Helps activate internal organs
1 GLASS >> 30 MINS BEFORE A MEAL
                      <*> Helps digestion
1 GLASS >> BEFORE TAKING A BATH
                     <*> Helps lower blood pressure
1 GLASS >> BEFORE GOING TO BED
                     <*> Avoid stroke & heart attack

!!! Drinking mineral water min 2 liter/day or 8 glass.
     I hope can be useful for all.
     THANKS ^^